YONI MASSAGE: PREPARATION, TECHNIQUES AND BENEFITS
Yoni massage is a Tantric vaginal massage, not sex or foreplay as many people think. Yoni massage therapy aims to help you feel more comfortable with your body and better understand your preferences.
Yoni in Sanskrit is called the vagina, and this word is translated as “sacred place.” You can do Yoni massage either alone or with a partner. Intrigued? Then let’s figure Tantric massage London it out.
BENEFITS OF YONI MASSAGE
Yoni massage allows you to slowly, methodically and Tantricly explore your body. The ultimate goal is to feel more comfortable and harmonious. Also, this practice will be beneficial for women who have experienced sexual trauma.
YONI MASSAGE AND ORGASM
Yoni massage can be extremely stimulating. The practice focuses on several sensitive areas, including the chest and abdomen. Although orgasm is possible, it is not the main goal.
If the process ends with a “culmination”, that’s okay. Very often during tantric practices, women experience multiple orgasms. But this does not mean that practice must necessarily call them. For many, this practice is more emotional than sexual.
To get the most out of the process, focus on how you are feeling and be open to exploring different sensations.
HOW TO PREPARE FOR A YONI MASSAGE?
This is a spiritual practice, so it involves both body and mind, so make sure you are really ready for new sensations.
PREPARE YOUR MIND
If you have never tried any of the tantric practices, the Yoni massage may seem strange to you.
important that you begin the practice with an open mind and heart. Leave behind any judgments or preconceptions about what you will experience.
Take a few minutes to warm up with breathing exercises. Inhale and exhale in deep, slow and audible breaths. Breathe in your belly. Continue breathing this way throughout the practice.
PREPARE YOUR SPACE
You can sit on the bed, on the floor or in any other convenient and attractive place for you. Take pillows and blankets, turn off the lights, and light candles to create the right atmosphere.
PREPARE YOUR BODY
When you’re ready to start:
Place a pillow under your back and another under your head.
Bend your knees and place your feet on the floor.
Spread your legs slowly to expose your vagina.
Warm up your body with Tantric touches:
Massage your belly.
Massage your breasts in and around the areola slowly.
Leave your nipples alone for the first few minutes. Then, gently pull or pinch them.
Massage your upper legs and inner thighs as well.
HOW TO PERFORM YONI MASSAGE: BASIC TECHNIQUES
Yoni massage is unique for each person. If you’re a beginner, these techniques are a good place to start.
Fold your hand into a cup and hold it over your vagina.
Gently perform a circular motion with your hand.
Slowly begin to squeeze your hand at the vaginal opening.
Use your palm to massage the entire area.
Use your fingertip to slide your clitoris clockwise and counterclockwise.
Alternate small, narrow circles with large ones.
Experiment with the strength of the pressure.
TECHNIQUE “PUSH AND PULL”
Press gently on the clitoris with small pulsating movements.
Then slide your finger downward, keeping pressure on the clitoris.
Repeat on both sides of the clitoris.
TECHNIQUE “PULL BACK”
Gently grasp your clitoris so that it is between your thumb and forefinger.
Gently pull the clitoris away from the body and release.
Repeat with the labia.
Perform this movement alternately with the clitoris, then with the labia.
Hold your clitoris between your thumb and forefinger.
Slowly and gently rub the clitoris between your fingers as if you were trying to snap your fingers.
POSES DURING YONI MASSAGE
In addition to unique massage techniques, you can try tantric postures to increase stimulation.
SOLO POSES FOR YONI MASSAGE
Solo yoni massage is a wonderful practice. Finding a comfortable position is important for relaxation and preparation for the massage.
Sit with your back straight and cross your legs.
Place your hands, palms down, on your knees.
Start breathing in slowly, breathing in and out through your belly.
Hand on heart
Sit with your back straight and your legs crossed.
Place your right hand over your heart.
Close your eyes. Begin to feel the rhythm of your heart at your fingertips. Focus on your emotions.
PAIRED POSES FOR YONI MASSAGE
The following poses are great for both beginners and advanced practitioners.
Have your partner sit cross-legged and with a straight back.
Sit gently in front of your partner with your legs wrapped around him.
Cross your ankles behind your partner’s back.
Look each other in the eyes and start breathing.
Try to breathe in unison.
Lie on your left side so that one partner’s back rests on the other’s stomach.
The person who will be massaged should be a “small” spoon, that is, lie with his back to the other partner’s stomach.
Lie so that your heart and stomach are in one line.
Breathe deeply, trying to do it in unison.
YONI MASSAGE TECHNIQUES FOR ADVANCED
Over time, you will be able to try new Yoni massage techniques that will bring you more benefits and more pleasure.
SACRED G-SPOT MASSAGE
In tantric practices, the G-spot is known as the sacred spot. Massage can be very pleasurable for you. It runs like this:
Bend one or two fingers into a C shape.
Gently insert your fingers into your vagina. Use a lubricant for painless penetration.
With your fingers fully inserted, gently massage the inside of your vagina.
Feel the soft, spongy area just behind the clitoris.
When you find it, continue to massage gently. You can use a come here motion by gently rolling your fingers forward.
Alternate between fast and slow movements. Experiment with the strength of the pressure.
To intensify the sensation, you can use your other hand to massage the clitoris.
CONTROLLED ORGASM (EDGING)
Edging is a practice to help you reach the boiling point but delay the climax. It is done as follows:
When you feel that the sensations are reaching their climax, slow down. Gently pull your arm or your partner’s arm away.
Cool it down. Place your hand on your heart and breathe deeply and slowly.
When you’re ready, keep masturbating or let your partner start massaging the erogenous zones again. Work to the point of orgasm.
You can delay orgasm or climax again.
There are also massage therapists who specialize in Yoni massage and tantric practices. But before making an appointment, be sure to ask about the professional experience of the massage therapist and the license to practice. He must be trained and certified in massage therapy. He may have also taken a course on sexual energy or energy techniques.